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Dates Soaked in Ghee

Tiempo de preparación:

15 Minutes

Hora de cocinar:

10 Minutes


20 Servings



Sobre la receta

Ghee, dates, and saffron are ojas-increasing foods. This recipe is for anyone wishing to increase their immunity and strength, as well as for anyone who is recovering from a surgery, illness, childbirth, or a stressful life experience. The spices and ghee work together to create a perfectly digestible formula for rejuvenation.


  • 2 pinches cardamom powder

  • 2 pinches cinnamon powder

  • 36 whole dates

  • 2 cups ghee

  • ¼ teaspoon ginger powder

  • 2 pinches saffron


  • De-pit the dates (do not soak them), cut in half, and closely pack into a quart-sized jar.

  • Pulverize the saffron in a mortar and pestle.

  • Liquify the ghee, and then mix in all spices. Pour over the dates.

  • Close and shake out the bubbles. Store in cupboard (not in the fridge).

  • Enjoy one date per day.

  • Choose to add more beneficial fats into your diet, remember you are taking part in a long, healthy tradition.

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